Some good news....following that refreshing leisurely nap - I did hit the basement for some weight work on back & abs.
Then following a shower & lunch I got an unusual craving for something sweet. So of course I whipped up a batch of apple crisp from a box of snickerdoodle cookie mix and apple pie filling that had somehow escaped the winter's "clean eating" pantry sweep. Luckily that carton of vanilla ice cream that I'd been contemplating tossing in the garbage the last few months was also still there. Now THAT was a taste treat! There's still a lot left if anyone wants to come over and save me from further decadence.
So the only logical thing to do next is sit down on the couch and watch your Netflix movie
- Food, Inc.
Basically there's nothing on the footage I didn't already know. I try to avoid purchasing meat produced from the huge factory farms like Smithfield pork & Tyson chicken. Thankfully they didn't show any truly disturbing footage. As I watched a family agonize over the high price of produce vs. a trip to Burger King, I patted myself on the back for the delicious sugar snap peas I'm currently harvesting that came from a seed packet costing $2.99. Other attempts are made to eat more organically even if they are more expensive. I willingly pay more for cage free brown eggs and try to avoid processed mixes like the ones I used to make my Apple crisp:) Sometime Less IS More! I'm ok paying more for less food as long as it's higher quality. Food is vitally important. I can't imagine having losing your child to death by e coli being your reason to take food and food legislation more seriously. I did like the one "takeaway" from this movie. You get an opportunity to Vote with your mouth three times a day. Let's hope all of us make better choices in the future!Today was my Cheat Day. Sadly for many, overindulgent cheap food choices are the norm. I really liked our waitress at Waffle House but I think she might be retired before I visit again.
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